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Tracking Fertility Signs: Key Fertility Awareness Signs to Know
If you’ve ever wondered how to get in tune with your body and understand your fertility better, you’re in the right place. Tracking fertility signs is a fantastic way to get to know your cycle, whether you’re trying to conceive, avoid pregnancy naturally, or just want to be more aware of your health. It’s like having a little secret map that your body draws for you every month. Intrigued? Let’s dive into the key fertility awareness signs you should know about. Why Tracking Fe
Feb 134 min read


Boston Cross Check method guide: Understanding BCC NFP
If you’ve ever been curious about natural family planning (NFP) or wanted a clearer way to understand your fertility signals, you’re in the right place. The Boston Cross Check (BCC) method is a modern, evidence-based approach that’s been gaining traction for its flexibility and reliability. But what exactly is it? How does it work? And why might it be the perfect fit for you? Let’s dive in and unpack this fascinating method together. What Is the Boston Cross Check Method Guid
Jan 195 min read


Probabilities of Conception
Generally, the closer you are to peak/ovulation, the higher the chances of conceiving. Now let's really get into the nitty gritty!
Sep 18, 20244 min read


New book about NFP: What's so new about it?
The latest Catholic offering in body literacy for women offers an integration of cycling into the spiritual dimension of womanhood. Full transparency here: Christina Valenzuela has been a BCC instructor since 2013 and is currently serving as secretary on the Board of BCC. So... we may be a little biased. Who's this book for: Not just married people! And not just women! The Language of Your Body looks at the goodness inherent in the language of the female body, expressed throu
May 9, 20242 min read


Just for fun - femtech cost comparison
Ever wondered what high tech fertility charting might cost you? This breaks it down to cost per cycle over two years of charting.
Jan 4, 20245 min read


Monitor Methods - BCC & Marquette
What's the difference? A spectrum of possibilities... There are a lot of fertility charting methods out there, and many share similarities. It can be fascinating to delve into the differences between sympto-thermal methods! I’ve been asked to explain the difference between the BCC and Marquette methods. Other cool things from the 70's! Let’s start with origins. BCC began as a sympto-thermal method in the late 1970’s, originally using a Billings Ovulation Method approach to ce
Sep 29, 20235 min read
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